Beyond Wrinkles: A Holistic Approach to Anti-Aging
By Dr. Amina Arafat Shima
Aging is natural, but how we age is often a choice. In my clinic, we move beyond "fixing wrinkles" to "restoring health." True anti-aging is about maintaining skin function and elasticity over time.
When Should You Start?
The best time to start anti-aging care is in your mid-20s. This is when collagen production begins to slow down. Prevention is always easier, cheaper, and more effective than correction.
The Pillars of Anti-Aging
1. Sun Protection (SPF)
80% of visible aging is caused by UV rays. Daily sunscreen is the most powerful anti-aging tool you own.
2. Retinoids
Vitamin A derivatives speed up cell turnover, keeping skin fresh and reducing pore size.
3. In-Clinic Maintenance
Treatments like chemical peels, microneedling, and occasional laser sessions act like a "gym workout" for your skin cells, keeping them active and producing collagen.
Build Your Anti-Aging Routine
Let's create a customized plan that fits your age and lifestyle.
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